Kei hea te take?
Tēnā whakaae mai ki a mātou kia mahi ai i a koe!
Te whakatuwhera i te karu a Kim lead e taea ana te whakakoretanga o te hukahuka, ka tahuri koe ki ngā piupiu matua mō ngā tāne kaumatua me te rauemi herehere, ko te whakahoki kore he waiora nui mō ngā tāne kaumatua e taea ana te mahi i te raru i te whakauru i te horoi i te kai. Mōhio a Kimlead ki te oranga me te manaaki mo ā mātau whenua kaumatua, ina whakaaro ki ngā mahi ake o te ao nei pērā i te kai. Hei tūhura, kei runga i ngā momo whare whakarere hukahuka e paihere ana i ngā pūngao, e tirotiro ana i te mea kia noho haumaru ngā whare o koutou i waenganui i ō rātou wikiwiki kai.
Ko te hukahuka e taea te whakamahi, nā tēnā ka whakakore mai koe i te hiahia rānei, ka whakamahi hoki hei rautaki.
Te whiringa tuhinga i waenganui he whakamana i a koe ki te whakauru i tōu ake rautaki, me whakaawe nei ia hei koha taunahi me te whakaaro nui. Ko tētahi o ngā whiringa taunahi e pā ana ki a mātou he kaiwhakarite piupiu kai mō ngā tāne tuawhā i ēnei piupiu kai ka taea te hoatu iho, ka puta ki waho i te piuwhenua, ka taea te whakahoki i runga i te kaiwhakarite piupiu kai mō ngā tāne tuawhā i ēnei piupiu kai ka taea te hoatu iho, ka puta ki waho i te piuwhenua. Ko tēnei e whakanehera ana i te pai raweke, kia kaua ai te mate riro rānei ko te kino riro rānei e paunga ana i ērā kaumātua e hoko ana i ngā piupiu kai o mua e kite ana i ngā takirua. Ko te piuwhenua e whakatakoto ana i tētahi whakauru pai, e tiakina ana ngā kākahu, ā, e whakaae ana ki te kai me te iti raweke.
Ko ngā piupiu kai a Kim lead e taea ana te hoatu iho, ka puta ki waho i te piuwhenua, ka hangaia i runga i ngā mahi me ngā whakaahua. Ka taea te hoko i ngā piupiu kai i runga i tētahi hanga rite, ko te mea nui kei a koe e taea ana kia whiriwhiria he mea e pai rawa ana ki ō whakaaro, ki te hanga o tō wā kai.
Āheahea anō, ka taea te pūhukitanga i ngā mīhini, me whakatupu he mahi iti i te tirotiro me te tiaki i te hauora. Ko tēnei kiriwhara e taea te whakakoretia, ko te kai kararehe paihere matua i whakaputa ki ngā tāngata tuawhakatiketike e whai ana i ngā raru kai, engari hei wā tonu mō ēnei tangata e hiahiatia ana te taumata i waenganui i ngā mahi tuawhakatiketike pērā i te whakatipuranga, te mahi toi, rānei ko te hanga. Hei tāna, kei roto ia i tētahi take tiaki pai rawa, pūhuki, whakaritea, kaua e noho nei ngā tohu kē.